Nutrition that restores health


Personalised support for chronic and other long-lasting health concerns

My services

I work with clients exclusively online, offering highly personalised nutritional guidance for chronic, long-standing, or unexplained symptoms.
My approach is structured, methodical, and centred on identifying and addressing the underlying contributors to your symptoms, always at a pace that respects the body’s capacity to adjust and recover.

Who I Do Not Work With

To maintain clarity and integrity in my practice, I do not offer:

  • Weight-loss programmes for cosmetic purposes
  • High-protein or ketogenic dietary plans
  • Short-term, trend-driven diets or quick fixes

I also do not provide urgent or emergency support.
For medical concerns requiring immediate attention, please contact your healthcare provider.

Consultations

Initial Consultation: 90 minutes

CHF 220

This is where our work begins. The initial consultation gives us the time and space to understand your health history, your symptoms, and the patterns behind them.

Before the session:
You are required to complete and return the Client Form at least 24 hours in advance.
If the form is not received in time, the consultation will be cancelled.

During the session, we will:

  • Review your health background in detail
  • Clarify the underlying patterns contributing to your symptoms
  • Establish the direction and structure of your nutritional plan
  • Begin with a transitional protocol, adapted to your sensitivity level

You will leave the session with clear steps to begin immediately.
Clients are invited to take their own notes during the session. 

Follow-Up Consultation:  40–50 minutes

CHF 120

Follow-up sessions allow your plan to evolve safely and effectively.

Because the body requires gradual, gentle adjustments, most clients need 2–3 transition consultations before reaching their targeted protocol.
This approach helps minimise potential reactions and supports steady progress.

Each follow-up includes:

  • Review of your progress
  • Adjustments to your protocol
  • Guidance through transitional steps
  • Clear direction for the next phase

Once your targeted protocol is established, follow-ups are typically recommended every 3 months, or as needed.
Clients are invited to take their own notes during the session. 

Ongoing Support Bundle: 3 months 

CHF 750

This bundle includes 1 initial consultation, 3 follow-ups, and weekly WhatsApp support by message or audio call.

Therapeutic nutrition can be demanding, especially in the beginning. Knowing what to do is one thing; actually managing it day after day is another. There are moments when motivation drops, questions come up, plans change, or you simply don’t know what to prepare for dinner.

This is why I’ve created this bundle: so you don’t have to figure everything out on your own.

During the first three months, you’ll have regular support as you work on changing your habits, building a routine, and making the approach part of your everyday life. You can ask questions, talk through difficulties, get help with practical decisions, and receive a little encouragement when things feel harder.

The aim is not to make you dependent on support, but to help you get through the most challenging first stage and gradually feel more confident doing it on your own.

Booking a Consultation

To book your session, please send an email to:
info (@) NutritionByLali.com 

Include the following:

  • Your full name
  • The consultation type you’d like to book
  • Your availability (3–4 preferred time slots)
  • Your timezone (if outside Switzerland)

I will reply with available dates and confirm your appointment.

Important Information

 

  • All consultations take place online via video call.
  • Clients are simply expected to take their own notes during the sessions, so they can easily refer back to the important information afterwards.

  • Payment details will be provided after your booking is confirmed.

Cancellation Policy

Appointments may be cancelled or rescheduled up to 24 hours in advance.
Cancellations made with less than 24 hours’ notice will be charged in full.